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  • Health Benefits of Tea: Floral Teas

    Floral tea like jasmine, rose hip, chamomile are additional caffeine-free tea options that provide health benefits. They have antioxidants that boost overall health. Using rose buds or rose petals in tea isn’t just pretty – it’s rich in polyphenols that combat the effects of free radicals...
  • Health Benefits of Green & Black Tea

    Tea doesn’t just taste amazing. There are as many health benefits to tea as there are varieties. Whether you drink tea to relax or love enjoying it with your friends, know that with every sip, you’re also giving your health a boost. Here are some ways diverse tea varieties help you lead a healthy lifestyle...
  • 8 Ways to Unwind After a Long Day

    Sometimes life can be overwhelming. Maybe you had a long day at work or a long day at school. The point is, you could definitely use a break. Pot Heads Tea values self care and taking care of, not just the body, but the mind. Here are 8 ways to wind down after a long day. These self care tips are...